World Health Day was on 7th April. While we have various days dedicated to particular ailments, it reminds us that there’s more to keeping healthy than having a perfectly fine set of teeth or a well functioning heart. It is more than keeping fit or staying away from diseases. Overall good health is a matter of holistic self-care. It takes your physical as well as mental health into consideration. The food you eat and the rest you get from work also contributes to the factors. Although the World Health Day has passed, we should keep up our efforts to create awareness about healthy lifestyle. Let’s take a pledge to be healthy and get some time to listen your body and understand your health status while living today’s stressful & fast life.
Health risks are always different for different people. You should be aware of your own constitution and health history. Regular checkups help. Do spread this infographic and let everyone know. All health tips given here are subjective but largely they are meant to improve your health. For more accurate evaluation of your health you should consult your doctor.
Ritu Parkar
Latest posts by Ritu Parkar (see all)
- How to Stay Healthy & Happy [Infographic] - April 23, 2017
- Preventive Tips for Thalassemia Patients and its Management [Infographic] - March 21, 2017
- 10 Powerful Healthy Habits To Develop In 2017 [Infographic] - March 19, 2017
